Coaching

What are you a commitment to?

Let’s say I feel it’s important to my leadership that I listen more fully to my team members, giving them my full attention. OK, that’s reasonable. But am I the self that can deliver on that commitment? If I were, I probably would have done it already. Habits like how we communicate are embedded in us at all levels – they live in our bodies, our hearts, our emotions and our thoughts.

The dark side of personal growth and transformation

I’ve always been a bit of a “personal growth junkie.” It’s what draws me to the work of coaching. And of course, I have a coach. He constantly invites me into a larger, more powerful version of myself. He challenges the ways I limit myself. Coaching helps me live more fully into my potential. All great, right?

That’s the light side of personal growth, the pretty part of the journey. It’s what makes coaching or workshops worth the investment of our time and money.